I am a Licensed Mental Health Counselor. My Strength Based Approach to Therapy helps create balance to challenges life can bring. Happiness is a choice! Increasing this self awareness offers possibilities of renewed optimism . Acceptance is the first step in healing. My Holistic approach provides you the platform to navigate through stress, to gain coping skills and break through the barriers that hold you back from acceptance. Regain your Self Esteem and remember the person who you really are meant to be! Lets take this journey together. You are supported in making these changes. You are not alone.

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Reduce fears, overcome obstacles of Depression, Anxiety. Gain insight into working through Loss, Grief, Anger, Life Transitions, Relationships, Parenting, Career, Family Conflict, Divorce, Aging, End of Life Issues, Death. Achieve your desired personal goals. Feel supported in changing old patterns and behaviors to increase wellbeing.

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My Age Specialty is 21 - 65. I create a safe space for Personal Growth through Self Acceptance, Self Love and Self Empowerment. I help you remember All your answers lie within. 

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Accepted Insurance:

​Aetna 

Cigna and Evernorth 

MagnaCare

Northwell Direct 

NYSHIP (NY State Empire Plan) 

Optum 

Oxford 

United Healthcare UHC-UBH 

Out of Network  

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I accept Zelle, Venmo and PayPal.